Services & Fees
Therapy Sessions
Sessions are 50-minutes and to get the best out of therapy it is recommended that you have weekly sessions, but if needed every 2 weeks is also an option.
As a Person-Centred Counsellor, my approach to counselling is founded on empathy, unconditional positive regard and genuineness. I believe in creating a safe and non-judgmental space, where clients feel empowered to explore their thoughts, feelings and experiences at their own pace. I prioritise the client's autonomy and self-discovery, working collaboratively to uncover their inherent strengths and facilitate personal growth and healing.
First Contact
After you have made contact, we can arrange a time to chat to see if I suit your needs and your goal for therapy.
Assessment
Before starting sessions, I need your information so I can get to know you better and have someone to call in case of an emergency.
First Session
Contracting is important to ensure that you know what you can expect and what is expected from you during therapy.
Review
Reviews are to check that you feel that you are on track and when you are ready, we can work towards an end that you are happy with
Face to Face
I have a shared room at The Healing Hub in Market Harborough. Please get in touch to check availability. I offer weekdays and some evenings.
Walk & Talk
If you find it difficult to sit with someone directly or indirectly and talk to them, then Walk and Talk Therapy could be a good option
Online & Telephone
Both of these media offer flexibility and accessibility while still allowing for good communication. For online use a device with a browser and internet access.
Home Visit
If you can't access face-to-face sessions at The Healing Hub or you find it difficult to leave your house, I can visit you at home. I am also pet-friendly.
Single Session Therapy
In addition to weekly therapy, I offer a single 90-minute counselling session, which you can book whenever you feel you need it.
In these sessions, I provide Solution-Focused Therapy, aimed at empowering clients to make important decisions. Whether you're facing a crisis, feeling stuck in life or simply need a space to talk things out and be heard, I'm here to provide a compassionate ear and practical guidance. I will work with you to cultivate the resilience needed to navigate life's challenges, with confidence and clarity.
Therapy Session
£45 per 50 minute session
Single Session
£60 per 90 minute session
Concession Rates
Lower rates are available if needed
To find out more about my services, please get in touch.
Everyone is welcome.
Working with Children and Young People
SessionsDepending on the age, stage of development and attention span of your child or young person, sessions last from 40 to 50 minutes.
ReviewsI review with your child or young person on the 6th session, this is where we check what changes have happened and what goals they want to set.
Therapy Sessions
£35 per session for up to 50 minutes.
This price reflects my pre-Level 5 qualification.
Concessions Rates
Lower rates are available if needed, please contact me for further information.